Posts Tagged ‘running’


Join Us at the 2015 Run for Russ in Chino, CA

Thursday, January 15th, 2015

Run For Russ Chino, CA Sam The ChiropractorOn Saturday, February 7, 2015 the Chino Police Officers Association will be hosting their 15th annual “Run for Russ” 5k run and community walk in Chino, CA 91710.  This event serves as a tribute to honor the memory of fallen police officer, Officer Russ Miller who was killed in the line of duty by a drunk driver.

Registration at this point is $25 per person and will go up to $30 after January 31st.

 

 

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Join Sam The Chiropractor for the Let It Be 5K Run

Saturday, April 26th, 2014

Let It Be Foundation Chino Hills Sam The Chiropractor 5k runOn Saturday, May 10, 2014 the Let It Be Foundation will be hosting their 8th annual Let It Be 5k run and community walk in Chino Hills, CA at Chino Hills High School. The Let It Be 5k is an exciting, highly ancticipated event in our community!

Registration at this point is $35 per person but only $30 per person for groups. If you would like to be a part of the Sam The Chiropractor Team you can register at https://theletitbefoundation.webconnex.com/20145KTeam . Just select team Sam The Chiropractor (password: run).

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Join Sam The Chiropractor for the Chino DairyAire 5K Run

Wednesday, February 12th, 2014

DairyAire 5k Chino Youth Museum Sam The Chiropractor Chino (909)529-1179On Saturday, March 1, 2014 the Chino Youth Museum will be hosting their 4th annual DairyAire 5k run and community walk in Chino, CA at Ayala Park.  The DairyAire 5k event has become a staple in the Chino community and continues to grow each year.

Registration at this point is $30 per person but only $20 per person for groups. Kids are only $10.  If you would like to be a part of the Sam The Chiropractor Team let us know and we will get you dialed in. (more…)

Chino Chiropractor participates in Run for Russ in Chino

Tuesday, January 28th, 2014

Run For Russ Chino, CA Sam The ChiropractorOn Saturday, February 1, 2014 the Chino Police Officers Association will be hosting their 14th annual “Run for Russ” 5k run and community walk in Chino, CA 91710.  This event serves as a tribute to honor the memory of fallen police officer, Officer Russ Miller who was killed in the line of duty by a drunk driver.

Registration at this point is $30 per person but only $20 per person for groups.  If you would like to be a part of the Sam The Chiropractor Team let us know and we will get you dialed in. (more…)

Why Chiropractic Care is an Excellent Choice for Runners

Wednesday, July 24th, 2013

running and chiropracticWith more and more people taking up recreational running in the US, the number of running associated injuries have also increased. Commonly reported cases include: shin splints, patellofermoral pain syndromes, Achilles tendinitis, flat feet, and compartmental syndromes and stress fractures. All these injuries are a result of cumulative stress reactions to soft tissues and bones. While running, the musculoskeletal system may absorb up to 250-300% of the runners weight on the heel strike [1,2,3], and this exerts stress on the body.
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