Posts Tagged ‘health’


Sam The Chiropractor attends Healthy Family Day in Chino, CA

Tuesday, April 7th, 2015

 

Healthy Family Day 2015The City of Chino and YMCA invite you to attend Healthy Family Day event on Saturday April 11th, 2015 from 9am to 12pm. The event is a free community event that will take place at Ruben S. Ayala Park near the Chino Valley YMCA. Stop by with your family and stop by our booth to say hello! There will be free give aways, entertainment and lots of other prizes.

  • Health Screenings & Information
  • Rock Wall Climbing
  • Healthy Chino’s Rock the Bike
  • Obstacle Course
  • Pee Wee Games
  • Fitness Demonstrations
  • Garden Workshop
  • Entertainment
  • Contests
  • Vendor Booths
  • Food
  • And More!

For more information please visit http://healthychino.com/

Join Sam The Chiropractor at the 2014 Chino Fireworks Spectacular

Friday, June 27th, 2014

Sam The Chiropractor Chino Fireworks SpectacularOn Saturday, June 28, 2014 the City of Chino and Chino Girls Fastpitch will be hosting the 2014 Chino Fireworks Spectacular in Chino, CA at Ayala Park.  The event celebrates America’s independence at Ayala Park with family and friends.

Enjoy carnival rides and games, food, music, and entertainment. There will be a special tribute to Chino’s military members and veterans, and a performance by the classic rock band, “The Answer.” global domain name search

Join Sam The Chiropractor for the Let It Be 5K Run

Saturday, April 26th, 2014

Let It Be Foundation Chino Hills Sam The Chiropractor 5k runOn Saturday, May 10, 2014 the Let It Be Foundation will be hosting their 8th annual Let It Be 5k run and community walk in Chino Hills, CA at Chino Hills High School. The Let It Be 5k is an exciting, highly ancticipated event in our community!

Registration at this point is $35 per person but only $30 per person for groups. If you would like to be a part of the Sam The Chiropractor Team you can register at https://theletitbefoundation.webconnex.com/20145KTeam . Just select team Sam The Chiropractor (password: run).

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Join Sam The Chiropractor for the Chino DairyAire 5K Run

Wednesday, February 12th, 2014

DairyAire 5k Chino Youth Museum Sam The Chiropractor Chino (909)529-1179On Saturday, March 1, 2014 the Chino Youth Museum will be hosting their 4th annual DairyAire 5k run and community walk in Chino, CA at Ayala Park.  The DairyAire 5k event has become a staple in the Chino community and continues to grow each year.

Registration at this point is $30 per person but only $20 per person for groups. Kids are only $10.  If you would like to be a part of the Sam The Chiropractor Team let us know and we will get you dialed in. (more…)

Why Proper Sleep Is Important To Your Health

Wednesday, September 18th, 2013

proper sleepSome of us feel that sleep is a luxury. Demanding jobs mean getting up early, and for some of us going to bed early feels like you’ve lost the day, so we compensate by sleeping less.

But is that good enough?
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